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Tips to Support Survivors of Sexual Assault

Step 1. Hey! You made it! You’re here! You’re already looking into ways that you can help your friend. Thank you for taking the...

Appreciating Life When...

Back when the assault was over and he was gone from my house, I packed up my son and left. I drove over the hill, racing the morning...

Non-Traditional Forms of Therapy

If you’re from my neck of the woods and are looking for a therapist… you may be experiencing what multiple other people in our area are...

My Black Cloud

I feel so dark. Broken. Gross. Used. Like a ragdoll. Sometimes I mention that I have a black soul. I’ve heard, “No you don’t!” or, “No,...

Dear Survivors

Dear Survivors, It wasn’t your fault. You might have your own opinion of if your skirt was too short, or you drank too much, or you wore...

The Stigma: Stay Quiet After Your Sexual Assault

You know when someone tells you to do or to not do something, you want to do the opposite? Well, after a sexual assault, you may have...

The Financial Struggle is Real, Man.

Have you ever almost died, but didn’t? Have you ever looked death square in the eyes but didn't know who was behind the mask or if they...

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Thanks for your interest in Four Pounds of Pressure - A Story of Survival.

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